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Mental Health & Wellness

2026 05 15 Mental Health Myths Small

Common Myths About Mental Health That Do More Harm Than Good

May 15, 2026

Mental health myths are more common than you think — and they can stop people from getting the help they need. This article breaks down seven of the biggest misconceptions about mental health and replaces them with facts, compassion, and encouragement. Read on to learn how shifting the way we think can make a real difference for the people around us. Read More

2026 05 11 Caroline Keeven Cover Image Small

All-In From the Start: Caroline’s Path from Practicum Student to LPC

May 10, 2026

Caroline Keeven didn't just find a job at PCHAS — she built her entire counseling career here, from practicum student to Licensed Professional Counselor. Meet the Farmington native who is helping children and families find their strengths and create safe, stable lives. Read More

2026 05 Mh Awareness Article Cover Image Small

Mental Health Awareness Month: Turning Awareness Into Action

May 10, 2026

Mental Health Awareness Month is a reminder that mental health matters — and that help is closer than you think. Discover how turning awareness into action can bring healing, connection, and hope to your life and community. Read More

2026 04 28 Christina Mc Clure Article Cover Image Small

Helping Youth Heal — A Spotlight on Christina McClure

Apr 27, 2026

Meet Christina McClure, PLPC, a therapist at The Counseling Center at PCHAS in Farmington, Missouri. With a master's in clinical counseling and years of hands-on experience working alongside youth and families, Christina brings both skill and heart to every session. She specializes in supporting children and adolescents through trauma, identity, and the everyday challenges of growing up. Read More

2026 04 27 Self Esteem Small

​Building Your Self-Esteem: Small Steps, Big Change

Apr 24, 2026

Self-esteem shapes how you see yourself and how you move through the world. Learn simple, practical ways to build self-worth — and find out how professional counseling can help you take the next step toward a healthier, more confident you. Read More

2026 04 Burnout Article Cover Image Small

The Difference Between Being Tired and Being Burned Out

Apr 24, 2026

Tired or Burned Out? Here's How to Tell. Everyone gets tired — but burnout is something deeper, and it doesn't go away with rest. If you've been feeling emotionally drained, disconnected, or like you're just going through the motions, our licensed therapists at The Counseling Centers at PCHAS can help you understand what you're experiencing and find a path forward. Read More

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