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In the News

2024 04 24 Aaron Cobarruvias Small

Finding Your Way Forward

Apr 24, 2026

Meet Aaron Cobarruvias, LPC-Supervisor at The Counseling Center at PCHAS in San Antonio. With more than 20 years of experience working with adults, children, teens, couples, and families, Aaron brings warmth, wisdom, and a deep commitment to helping people move forward. Learn about his journey, his approach to in-person and virtual counseling, and what he wants every San Antonio resident to know about asking for help. Read More

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When Kids Are Targeted: Recognizing and Responding to Bullying

Apr 24, 2026

Bullying can affect how a child feels about school, friendships, and themselves. If you've noticed changes in your child's mood, behavior, or confidence, a counselor can help. The Counseling Centers at PCHAS offers caring, judgment-free support to help children and families navigate bullying — and start feeling like themselves again. Read More

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The Emotional Rollercoaster of Returning Home

Apr 12, 2026

Moving back to your home country after living abroad is an emotional journey. Learn how to navigate the rollercoaster of repatriation — and how a therapist who gets it can help. Read More

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Why Small Routines Help Us Feel Emotionally Stable

Apr 07, 2026

Small daily routines are powerful anchors for emotional health — and building them doesn't have to be hard. The Counseling Centers at PCHAS can help children, adults, and families create healthy habits that stick, in person or virtually. Read More

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Why Do You Feel Better After a Good Cry?

Apr 07, 2026

Crying isn't a sign of weakness — it's your body's built-in way of releasing stress and finding calm. Learn the science behind why a good cry actually helps you heal. Read More

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A Journey to Help Families Heal

Mar 25, 2026

Meet Erika Erickson, a Mental Health Counselor at The Counseling Center at PCHAS in Cypress, Texas, who has spent a decade helping children, teens, adults, couples, and families find healing. From launching PCHAS's Texas counseling program to meeting every client exactly where they are, Erika brings purpose, passion, and a personalized approach to every session. Read More

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