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Many of us, in an attempt to slow the spread of coronavirus (COVID-19), are spending a lot of time at home with family right now. Parents may wonder how they can help point their kids toward empathy and compassion when things feel overwhelming and uncertain.
Moments like this tend to highlight the people and practices in our lives that truly anchor us—what brings us peace, joy or a big sigh of relief. One way we can feel “anchored” is to reach out for each other, not just our immediate loved ones, but to the community at large. Kids need this practice just as adults do. We are bound together by common fears and a longing for connection, so we can introduce the idea of empathy by prompting children to think about the feelings and experiences of other people. And now many of us have the gift of time and space to do just that.
First, feel encouraged that by practicing social distancing, you are modeling community service! Your choice to keep your family at home is a beautiful act of service to the most medically vulnerable in your area. What you’re doing matters. Here are some other ideas to help your family stay connected to the greater community:
Remember that small acts of compassion and empathy are magnified in times of uncertainty such as these, when we desperately want and need the comfort of human connection. Now, as ever, we belong to each other.
Haley Savage, LMSW
PCHAS Child and Family Specialist in San Antonio
The children and families in our residential and community-based programs need your help now more than ever. To donate, please click here.