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Sometimes therapy for children looks like therapy for adults, but it is usually quite different. Because children are not usually as capable of expressing themselves with words, we engage with kids through play. Play is a child’s natural mode of communication, so play therapy provides a safe and supportive environment to help kids process their thoughts and emotions.
During a play therapy session, the child may use figures, a sand tray, art supplies, puppets or other toys to engage with the counselor. The counselor might structure and direct the session by asking questions or working with a child to act out situations. For example, the child and therapist may both put puppets on their hands and engage in a conversation between the puppets about something that may be hard for the child to discuss directly. At other times, the counselor may be non-directive in their approach and allow the child to guide the time together, paying close attention to the items they choose and using their skills to interpret what the child is doing.
Play therapy allows kids to explore and work through things non-verbally, meaning that some play therapy sessions are almost entirely silent, or the child's interaction and sounds are sounds for characters and figures rather than direct discussion. If you were to see a play therapy session, it may sometimes seem like the child is merely playing with toys. Yet, the play therapy room is an intentional space, and the counselor structures the time, even when non-directive, to give the child opportunities to process and resolve thoughts and feelings.
Most therapy for children will take place in person at our office in San Antonio or Cypress, Texas or Farmington, Missouri, though there may be occasions when a virtual session could be appropriate. Most sessions will also be individually with your child, but the therapist may invite your child to join a therapy group, too. Sometimes, a counselor may ask parents or guardians to participate in the session. This can be an excellent opportunity to learn from the therapist about things you can do at home to continue helping the child.
If you have questions or want to know more about working with a therapist, Schedule An Appointment or call (833) 208-3201 for a free consultation.